How to Bathe a Newborn Baby
A Soft, Simple Guide for First-Time Parents
Bathing your baby for the first time can feel like a delicate dance — slippery skin, tiny toes, unsure hands. But with a little preparation and calm, it quickly becomes a soothing, special part of your daily rhythm.
At Neutral Nest, we’re here to help you feel steady, confident, and connected during those tender first baths.
How Often Should You Bathe a Newborn?
Newborns don’t need a bath every day. In fact, 2–3 times a week is enough in the early weeks — as long as you’re regularly cleaning their face, neck folds, hands, and nappy area (often called “top and tailing”).
Daily bathing is fine too, if baby enjoys it — just keep it gentle and short.
When Can I Give My Baby a Bath?
Wait until the umbilical cord stump has fallen off and healed, usually by 1–2 weeks old, before giving a full bath. Before that, stick to sponge baths or top and tail routines.
What You’ll Need
Gather everything you need first, so you don’t have to step away mid-bath:
A baby bath, clean washing-up bowl, or sink
A soft towel (ideally hooded)
Cotton wool or a soft flannel
A mild, fragrance-free baby wash or none at all
A cup or jug for rinsing
A clean nappy and fresh clothes
Optional: A baby bath support or cradle cap brush
Tip: Make sure the room is warm and draught-free — babies get cold quickly.
Step-by-Step: How to Bathe a Newborn
1. Check the Water Temperature
Fill the bath with around 5–8 cm of warm water. It should feel comfortably warm — around 37°C–38°C (body temperature). Use a bath thermometer or test with the inside of your wrist.
2. Undress and Support Baby
Gently undress your baby and hold them securely, supporting the head and neck with one hand and their body with the other. Lower them slowly into the water, feet first.
3. Wash Gently
Use cotton wool or a soft flannel to wash:
Face and neck (no soap needed)
Behind ears and in skin folds
Hands and feet
Nappy area last
You can use a tiny bit of mild baby wash, but water alone is often enough in the early days.
4. Keep Baby Warm
Keep pouring warm water over baby’s shoulders and tummy to keep them from getting chilly.
5. Lift Out and Dry
After 5–10 minutes, gently lift baby out and wrap them in a soft, dry towel — pat dry thoroughly, especially in folds and creases.
6. Moisturise and Dress
You can use a gentle baby moisturiser if needed (especially for dry skin or after a winter bath). Then pop on a clean nappy and clothes.
A feed and cuddle often follow nicely.
Safety First
Never leave your baby alone in the bath — even for a second
Keep one hand on them at all times
Use a bath support if you need extra stability, but supervision is still essential
Don’t bathe if baby is very hungry, just fed (windy), or very tired — wait for a calm window
Making It a Soothing Experience
Bath time isn’t just about getting clean — it’s also about connection. Try:
Soft lighting
Gentle singing or humming
A calm voice narrating what you’re doing
A short baby massage afterwards with baby-safe oil
These little rituals help your baby associate water with comfort, safety, and love.
Final Thoughts
Your baby doesn’t need a perfect bath — they just need you. Go gently, trust your instincts, and know that even if you feel a bit unsure at first, confidence comes with time.
At Neutral Nest, we’re here to support your every step — from first sponge bath to toddler tub play — with products and guidance that honour your rhythm and your baby’s needs.