When Your Toddler Thinks Crayons Are Snacks

...And What to Do About It (Without Losing Your Calm)

You turn your back for two seconds, and there it is: a purple smear on your toddler’s tongue. The bright orange crayon? Now suspiciously stubby. It's one of the weird and wonderful rites of parenting — the moment you realise your child thinks art supplies are lunch.

First of all: you are not alone.
At Neutral Nest, we believe in embracing the chaos with a sense of humour, empathy, and a deep breath.

Here’s why toddlers sometimes treat crayons like snacks — and what you can do to guide them gently (and safely) out of the habit.

Why Toddlers Put Crayons in Their Mouths

It might feel bizarre, but there’s usually a logical reason behind the behaviour. Here are a few of the most common:

1. Exploration Through Taste and Touch

Toddlers learn through all their senses — including their mouths. Mouthing objects is a way of understanding the world, especially before language is fully developed.

2. Teething or Oral Sensory Needs

If your toddler is cutting new teeth or has a strong oral sensory drive, they may be drawn to chewing on things — including crayons, pencils, and even board books.

3. Curiosity + Impulse = Crayon Snacks

Toddlers aren’t trying to be naughty. They’re just curious little scientists… with no impulse control. Combine that with bright colours and soft textures, and it’s no surprise some crayons look appealing.

Is It Dangerous?

Most modern crayons are non-toxic, especially if they’re labelled as such (always check the packaging to be sure). A small nibble or two usually isn’t cause for panic.

However:

  • Swallowing large chunks could be a choking hazard

  • Frequent crayon-eating could be a sign of a sensory need or nutrient deficiency (like iron or zinc) — in which case, speak to your GP or health visitor

When in doubt, monitor closely and contact a medical professional if you're concerned.

What You Can Do (Gently)

1. Offer Alternatives for Chewing

If your toddler seems to mouth or chew things regularly, offer safe oral alternatives:

  • Silicone teething toys (yes, even for older toddlers!)

  • Chilled fruit in a feeder

  • Reusable silicone straws

This meets the need without compromising safety.

2. Use Art Supplies That Are Safer for Curious Mouths

Opt for crayons and markers labelled:

  • Non-toxic

  • Natural or beeswax-based

  • Chunky and easy to grip (harder to break and chew)

Avoid supplies with strong scents or flavours, which may encourage tasting.

3. Stay Present (When Possible)

We know — you're not going to sit over your child’s shoulder every second. But while your child is still in the mouthing phase, try to supervise art time more closely.

Create a short, structured drawing session:

  • Sit together at the table

  • Talk about what you’re drawing

  • Gently redirect hands when they start drifting toward the mouth

4. Set Boundaries with Empathy

Try calmly saying:

  • “Crayons are for drawing, not eating.”

  • “I won’t let you put that in your mouth — it’s not safe.”

  • “Would you like a snack instead?”

Avoid shaming or making it a “naughty” thing. Toddlers learn best when they feel safe and respected.

5. Know When It’s a Phase (and When to Dig Deeper)

Most toddlers grow out of this as their oral needs fade and their self-control improves.

If your child continues eating non-food items regularly past age 2–3, it could be a sign of a condition called pica — especially if paired with other behavioural or nutritional red flags. In this case, it’s worth checking in with a healthcare professional.

Final Thoughts

Yes, it’s strange. Yes, it’s a bit gross. And yes — it’s totally normal.
Your toddler’s crayon nibbling is likely a short-lived phase, driven by curiosity, not rebellion.

Stay calm. Stay curious. Set loving limits.
And maybe… keep the crayons on a high shelf for now.

At Neutral Nest, we’re here to help you navigate the beautifully bizarre world of toddlerhood — with empathy, simplicity, and a touch of humour.

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